I still remember my 1st recovery run is a disaster. Tired and serious knee pain, but i m glad that i m able break thru my very 1st obstacle by finish a 20min recovery run.
I will be sharing my journey of my very 1st marathon soon, so stay tune :)
Anyway, is good to touch the ground and run.
1 comment:
Sir, there is a huge barrier for my first recovery run!
Post a Comment